Monday, December 31, 2007

Poblano Bison Chili

This simple crock-pot recipe is made with mild and flavorful poblano peppers and bison (healthier red meat).

1-2 poblano peppers - roasted
2lb ground bison (Whole Foods)
1.5 cup yellow onion
1 green bellpepper
2 garlic cloves, minced
2 15oz red kidney beans, drained
2 14.5 oz can diced tomatoes, drained
1 oz pkg mild chili seasoning mix
salt and pepper

Roast pepper, peal and de-seed, chop.
In skillet brown bison with onion.
Transfer to crock-pot, add poblanos and remaining ingredients.
Stir. Cover and cook on low 9-11 hours.

~2 cup serving is 310 calories (35 from fat), 4g total fat, 37g protein, 32g carb, 9g fiber, 80mg chol, and 800mg sodium.

- I got this recipe from Whole Foods... sounds good to me!

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