Friday, June 29, 2007

Thursday, June 28, 2007

You want me to run what?

Check out this Triathlon:

Friday, October 05, 2007 ::: Spotsylvania, Virginia:
Virginia Triple Iron Triathlon
Swim 7.2 miles (or paddle 24), Bike 336 miles, Run 78.6 miles

Friday, June 22, 2007

To Tyler

Swimming in cold water

Im going to bring us some ear plugs. The temp at the Aurora is 66F.

DIRECTIONS TO AURORA RESERVOIR:
- From North: Go South on I-25 South Towards Colorado Springs. Merge onto I-225 North (exit #100) Exit I-225 at Parker Road. Go Right or South on Parker Road. Follow Parker to Quincy Ave. - go Left or East on Quincy Ave. Stay on Quincy Ave. all the way to Powhaton Road (just after you go under E-470) Go Right onto Powhaton Road and follow the road down into the park.

RACE DAY SCHEDULE:
6am - transition opens
6am - 7:15am - Body Marking and Chip Pickup
7am - all participants, spectators and vendors should be in the park
7:30am - RACE START
10am - Post-Race Party
11:30am (approx.) AWARDS
(Times are subject to change)

Tuesday, June 19, 2007

Sunday, June 17, 2007

Saturday, June 16, 2007